The recipe
Instructions
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1For the best flavour, brown the mince and diced onion in a pan for 5 minutes, then tip into the slow cooker. (Short on time? Skip straight to the next step.)
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2Add the garlic, chopped red pepper, chopped tomatoes, drained beans, tomato puree, cumin, paprika, chilli powder and the crumbled stock cube. Stir well.
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3Cook on LOW for 6 hours (or HIGH for 3-4), until rich and thickened.
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4Season to taste and serve over rice or in wraps, with a dollop of yoghurt if you have it.
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