British Cuisine

Chicken and Salad Lunch Wrap

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Tender chicken, crisp lettuce and a light mayo dressing rolled into a soft tortilla. A fresh, filling lunch that beats the meal-deal for a fraction of the cost.

Prep 10 mins
Cook 10 mins
Servings 2
Difficulty Easy
Per serving £2.10

Approx £4.19 total based on typical supermarket prices in GB. See yours

S by Steven Tobin · Published 6 Jul 2026
Chicken and Salad Lunch Wrap

The recipe

Instructions

  1. 1
    Slice the chicken breast into thin strips and toss with the paprika and a little pepper.
  2. 2
    Heat the oil in a pan and fry the chicken over a medium-high heat for 8 to 10 minutes until cooked through with no pink remaining.
  3. 3
    Warm the tortillas in a dry pan until soft and pliable.
  4. 4
    Spread each tortilla with a little mayonnaise, then add shredded lettuce and sliced tomato.
  5. 5
    Lay the warm chicken on top, roll up tightly and cut in half to serve.

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About Steven Tobin

Steven is the founder, recipe developer, and chief washer-upper at Budget Dinner Recipes. A passionate home cook from a big foodie family, he's spent years collecting and perfecting recipes from across the world — from Malaysian laksas and Kenyan curries to weeknight British classics. Family meals are at the heart of e…

View all recipes by Steven Tobin

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