Escovitch Fried Fish

The recipe

Instructions

1. 1
   Pat the fish dry, season and dust lightly in the flour. Heat the oil and fry for 3-4 minutes each side until golden and cooked through, then lift onto a plate.
2. 2
   Slice the onion, carrot, green pepper and chilli into thin strips.
3. 3
   In the same pan cook the vegetables with the garlic and allspice for 3-4 minutes until just softened but still with some bite.
4. 4
   Pour in the vinegar and a splash of water and let it bubble for 2 minutes to make a tangy dressing.
5. 5
   Spoon the hot peppery dressing over the fried fish and serve with rice and peas.

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