The recipe
Instructions
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1Rinse the lentils, then simmer in plenty of unsalted water for 20-25 minutes until tender but still holding their shape. Drain well.
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2While they cook, finely dice the carrot and red onion and crush the garlic.
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3Whisk the olive oil, red wine vinegar, mustard, garlic, salt and pepper into a dressing.
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4Tip the warm drained lentils into a bowl, pour over the dressing and fold in the diced vegetables so they soak up the flavour.
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5Stir through the chopped parsley, check the seasoning and serve warm or cold.
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