Air Fryer Chicken Katsu

The recipe

Instructions

1. 1
   Cut the chicken breasts in half horizontally and flatten slightly so they cook evenly. Set out the flour, a beaten egg, and the breadcrumbs in three dishes.
2. 2
   Coat each piece of chicken in flour, then egg, then breadcrumbs, pressing them on firmly. Lightly spray or brush with the cooking oil.
3. 3
   Preheat the air fryer to 190C and lay the chicken in a single layer.
4. 4
   Cook at 190C for 14-16 minutes, turning halfway, until the crumb is golden and the chicken is cooked through with no pink meat.
5. 5
   Meanwhile dissolve the stock cube and curry powder in 200ml boiling water and simmer 5 minutes to make a light sauce. Slice the katsu and serve with the sauce and rice.

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