The recipe
Instructions
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1Heat the oven to 180C fan. Slice the tops off the peppers and scoop out the seeds.
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2Soften the diced onion and garlic in the oil for 5 minutes, then stir in the rice, tomato puree, mint, salt and pepper and cook for 2 minutes.
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3Off the heat, mix in half the chopped tomatoes and the chopped parsley to make the filling.
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4Spoon the filling into the peppers, sit them upright in a baking dish and pour the rest of the tomatoes plus a splash of water around them.
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5Cover with foil and bake for 45-50 minutes until the rice is cooked through and the peppers are tender. Serve warm.
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