The recipe
Instructions
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1Soak the bulgur in 200ml hot water for 15 minutes. Drain, squeeze lightly.
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2Finely chop the parsley and mint — properly chopped, not ribboned.
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3Dice the tomatoes (save the juice), spring onions and cucumber finely.
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4Combine everything in a bowl with lemon juice, olive oil, salt and pepper.
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5Toss thoroughly. Best after 30 minutes for the bulgur to absorb the dressing. Serve cold.
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