Name: Callaloo and SaltFish
Prep time: 14 min
Cook time: 18 min
Total time: 32 min
Yield: 3 servings
Cuisine: Caribbean
Ingredients: 1/2 lb Salt Cod; 4 Bacon; 525g Callaloo; 1 chopped Onion; 2 chopped Spring Onions; 2 cloves minced Garlic; 1 chopped Scotch Bonnet; 2 chopped Plum Tomatoes; 2 sprigs Thyme; 1/4 tsp Black Pepper

Callaloo and SaltFish

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Prep 14 mins

Cook 18 mins

Servings 3

Difficulty Medium

Per serving £3.71

Approx £11.14 total based on typical supermarket prices in GB. See yours →

The recipe

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Soak salted fish in water overnight. Next, heat salted fish in water on stove until water boils. You should see a foam on top. Remove from heat and drain. Set aside and shred salted fish once it cools.
Cook bacon in skillet over medium heat until crispy. Remove bacon from heat and drain the majority of the bacon grease, leaving about 1 tablespoon in the skillet.
Add yellow onion, green onion, scotch bonnet pepper, and garlic to the skillet and stir. Cook for about 2 minutes or until onions so...

Instructions

1

Soak salted fish in water overnight
2

Next, heat salted fish in water on stove until water boils
3

You should see a foam on top
4

Remove from heat and drain
5

Set aside and shred salted fish once it cools
6

Cook bacon in skillet over medium heat until crispy
7

Remove bacon from heat and drain the majority of the bacon grease, leaving about 1 tablespoon in the skillet
8

Add yellow onion, green onion, scotch bonnet pepper, and garlic to the skillet and stir
9

Cook for about 2 minutes or until onions soften
10

Add salted fish to skillet and stir
11

Cook for about a minute
12

Next, add callaloo, roma tomatoes, thyme, and black pepper
13

Stir to combine and cook until heated through, about 2 minutes