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Caribbean Rice and Peas

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The rice that turns any plate into a celebration. Kidney beans, coconut milk, thyme and a whole Scotch bonnet to perfume but never bite. Comforting, fragrant, and the best side dish you'll cook this month.

Prep 5 mins
Cook 30 mins
Servings 4
Difficulty Easy
Per serving £1.25

Approx £4.99 total based on typical supermarket prices in GB. See yours →

S by Steven Tobin · Published 4 May 2026
Caribbean Rice and Peas

The recipe

Instructions

  1. 1
    Drain and rinse the kidney beans. In a heavy lidded pan, sauté the chopped onion, garlic and white parts of the spring onion for 4 minutes in a splash of oil.
  2. 2
    Add the kidney beans, coconut milk, water, thyme sprigs, allspice and salt. Bring to a simmer for 10 minutes to develop flavour.
  3. 3
    Stir in the rice, cover with the lid and cook on the lowest heat for 18-20 minutes — do not lift the lid.
  4. 4
    Off the heat, leave covered for 5 minutes, then fluff with a fork and remove the thyme stalks.
  5. 5
    Top with the green spring onion tops and serve alongside jerk chicken, curry, or just on its own.

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About Steven Tobin

Steven is the founder, recipe developer, and chief washer-upper at Budget Dinner Recipes. A passionate home cook from a big foodie family, he's spent years collecting and perfecting recipes from across the world — from Malaysian laksas and Kenyan curries to weeknight British classics. Family meals are at the heart of e…

View all recipes by Steven Tobin →

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