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Spaghetti Aglio e Olio

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Five ingredients, ten minutes, midnight kitchen heroics. The Italian "what-do-I-have-in" pasta — garlic, oil, chilli, pasta, parsley. Don't skimp on the olive oil; it is the sauce.

Prep 5 mins
Cook 12 mins
Servings 4
Difficulty Easy
Per serving £0.77

Approx £3.06 total based on typical supermarket prices in GB. See yours →

S by Steven Tobin · Published 4 May 2026
Spaghetti Aglio e Olio

The recipe

Instructions

  1. 1
    Bring a large pan of well-salted water to a rolling boil and cook the spaghetti according to packet instructions, reserving a cup of pasta water before draining.
  2. 2
    While the pasta cooks, slice the garlic thinly. Heat the olive oil gently in a wide pan over a low heat with the garlic and chilli flakes — you want them to perfume the oil, not brown.
  3. 3
    When the garlic is just turning pale gold (about 4 minutes), kill the heat. Burned garlic is bitter — be patient.
  4. 4
    Drain the pasta and add it straight into the pan of oil along with a splash of pasta water. Toss vigorously over a low heat for 30 seconds to emulsify.
  5. 5
    Off the heat, fold in chopped parsley and grated parmesan. Serve immediately with extra parmesan at the table.

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About Steven Tobin

Steven is the founder, recipe developer, and chief washer-upper at Budget Dinner Recipes. A passionate home cook from a big foodie family, he's spent years collecting and perfecting recipes from across the world — from Malaysian laksas and Kenyan curries to weeknight British classics. Family meals are at the heart of e…

View all recipes by Steven Tobin →

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