The recipe
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Tip all the ingredients into a large bowl, add 1-1½ tsp freshly ground black pepper, then scrunch it all together with your hands for 5 mins. You might want to wear gloves to avoid staining your skin with the beetroot juices.
step 2
Press the veg down in the bowl with your hands, then cover the surface and up the side of the bowl with a large sheet of compostable cling film or something reusable like a beeswax wrap. Now place another similar-sized bowl on top. Press down hard and ad...
Instructions
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1Tip all the ingredients into a large bowl, add 1-1½ tsp freshly ground black pepper, then scrunch it all together with your hands for 5 mins
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2You might want to wear gloves to avoid staining your skin with the beetroot juices
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3Press the veg down in the bowl with your hands, then cover the surface and up the side of the bowl with a large sheet of compostable cling film or something reusable like a beeswax wrap
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4Now place another similar-sized bowl on top
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5Press down hard and add anything heavy (packs of rice or cans work well) to weigh it down so the juices rise to cover the surface
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6Cover again
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7Leave to ferment at room temperature for at least five days, but for maximum flavour, leave for one-five weeks (until the bubbling subsides)
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8Check the sauerkraut
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9After a few days, you will see bubbles that have built up as it ferments
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10Give it a stir, then cover and weigh it down again as before
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11The cabbage will become increasingly sour the longer it’s fermented, so taste it now and again
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12When you like the flavour, transfer it to sterilised jars and keep chilled
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13Will keep chilled for up to six months
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